Unisex breathing tool necklaces are made from stainless steel and aid many emotions, also assist in the following;
•Anxiety
•Panic Attacks
•Exams
•Quitting Smoking/vaping
You just need to take a deep breath through your nose for 4 seconds, hold it for 7 seconds, then exhale slowly for 8 to 10 seconds using the breathing necklace.
Repeat the above steps a few times to relax your mind, also soothe your body & mind.
Each one comes in a velvet bag for the times you don’t wear it/need it.